Beginner Fitness Routine wikiHow Guide

I want a full wikiHow-style article that teaches absolute beginners how to kick-start a simple, safe fitness routine. Your task is end-to-end: research, write, format to wikiHow standards, add step-by-step photos or illustrations you have the right to use, and finally publish it live on wikiHow under my author account (I’ll supply access once the draft is approved).

Because this is a Health and Wellness piece focused on Fitness Routines, it must be clear, encouraging and medically sound. Cite reputable sources, weave in safety notes, and keep jargon to a minimum so newcomers feel confident following along.

Once published, send me the live URL plus a Google Doc or Word export for my records.