Write Nutrition How-To Blog Posts

I want to publish a series of practical, easy-to-follow how-to guides that help readers make smarter nutrition and diet choices. Each article should be evidence-based, written in clear language a non-specialist can understand, and structured for strong on-page SEO (headline hierarchy, internal links, meta description).

What I need from you
• 4 original blog posts (1,000-1,200 words each) focused on actionable nutrition topics we’ll agree on together
• A catchy, SEO-friendly title and meta description for every post
• Subheadings formatted for readability, plus a concise summary or key-takeaway box at the end
• Proper referencing of credible sources (Harvard, NIH, peer-reviewed journals, etc.)

Acceptance criteria
1. Content passes Copyscape and Grammarly checks.
2. Advice is consistent with current dietetics guidelines and cites at least three reputable sources.
3. Posts load cleanly in WordPress’ Gutenberg editor with no layout issues.

If you routinely write in the health and wellness space and can turn complex nutrition science into friendly, practical guidance, I’d love to see a sample of similar work and your proposed timeline.