Convert Fitness PDF to Word

I have a fitness-themed PDF that I need rebuilt in Microsoft Word with complete accuracy. Every paragraph, heading, table, and image in the source file should appear in the Word document exactly as it does now—same order, same spelling, same layout wherever Word allows.

You may use any reliable conversion tool you prefer, but please double-check the result manually for typos, misplaced line breaks, or formatting glitches that automated converters sometimes miss. The finished file must open cleanly in Word 2019 and allow me to edit text or swap images without the layout falling apart.

Deliverable: a single, fully editable .docx that mirrors the original PDF.