Polish Resume Spacing

I have my résumé in a Microsoft Word document and the overall margins are already set the way I like them, so please leave those untouched. What I do need is a meticulous clean-up of the internal spacing—specifically between the main sections as well as in the header and footer area.

The goal is a crisp, evenly balanced page that looks professional on screen and prints neatly without any odd gaps or crowding. Once you have adjusted the line and paragraph spacing, please return the file in the same Word format and, if possible, include a PDF version so I can see exactly how it renders.