Live-In Weight-Loss Coach
Budget / Salary₹500,000–1,000,000
TypeFreelance project
LocationRemote
Posted1 hour ago
I’m committing the next six months to serious weight loss and I want a certified male professional who can move in with me for the entire period. You’ll handle both sides of the equation—personal training and diet planning—so I never have to second-guess a choice.
Training
• All sessions will be done at home using the equipment I already own or body-weight routines you design. Creativity is welcome, but no gym travel is planned.
• We’ll establish clear weekly targets for fat loss and functional strength, then track them with regular assessments.
Nutrition
• I follow a vegetarian diet. You’ll craft balanced menus, grocery lists and simple recipes that align with that preference and accelerate fat reduction.
• Portion control and macro breakdowns need to be documented so I can replicate meals when you’re not in the kitchen.
Daily rhythm
Morning workout, midday check-in, evening stretch or light cardio, plus meal prep guidance—you’ll structure the timetable and adjust as my fitness improves.
Deliverables
• Six-month periodized training program (updated monthly)
• Detailed vegetarian meal plans with caloric and macro counts
• Progress reports every two weeks with body-fat metrics and photos
• A sustainable maintenance plan for the final hand-off
If you’re ready to live on-site, coach intensively, and keep me accountable from dawn to dusk, let’s talk.
Training
• All sessions will be done at home using the equipment I already own or body-weight routines you design. Creativity is welcome, but no gym travel is planned.
• We’ll establish clear weekly targets for fat loss and functional strength, then track them with regular assessments.
Nutrition
• I follow a vegetarian diet. You’ll craft balanced menus, grocery lists and simple recipes that align with that preference and accelerate fat reduction.
• Portion control and macro breakdowns need to be documented so I can replicate meals when you’re not in the kitchen.
Daily rhythm
Morning workout, midday check-in, evening stretch or light cardio, plus meal prep guidance—you’ll structure the timetable and adjust as my fitness improves.
Deliverables
• Six-month periodized training program (updated monthly)
• Detailed vegetarian meal plans with caloric and macro counts
• Progress reports every two weeks with body-fat metrics and photos
• A sustainable maintenance plan for the final hand-off
If you’re ready to live on-site, coach intensively, and keep me accountable from dawn to dusk, let’s talk.
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