Instagram Profile Design

I want my Instagram presence to look as polished and memorable as my football skills. I’m Septa Dwi Prawira, a 16-year-old from Subang, West Java who lives for the game, enjoys fried rice and iced orange juice, and loves sharing personal snapshots of my journey.

Here’s what I need:
• A compelling bio that captures my love of football, my Indonesian roots, and my everyday personality.
• Recommendations for a standout profile photo and cohesive highlight covers.
• A simple visual theme—color palette, typography, and post layout ideas—that’s easy for me to reuse.
• Three to five post templates I can edit in Canva or Photoshop, geared toward personal photos and life updates.
• A quick guide on hashtags, captions, and posting frequency so I reach more football fans while staying authentic.

I’m only focusing on Instagram right now, but if the approach could scale to Facebook or Twitter later that would be a bonus. Clear, actionable files and instructions are all I need; no ongoing management required.