Fitness journey -- 2
Budget / Salary$250–750
TypeFreelance project
LocationRemote
Posted3 hours ago
Project: 7-Day Healthy Lifestyle & Fitness Plan
Target: Healthy adults who want to improve fitness, eating habits, hydration, sleep, and daily activity.
Project contents:
@ Client profile and health goals
@ 7-day balanced meal suggestions
@7-day beginner exercise/activity plan
@Daily hydration tracker
@Sleep and recovery goals
@Weight, steps, and activity tracking sheet
@Weekly progress assessment
@General health/safety recommendation.
Target: Healthy adults who want to improve fitness, eating habits, hydration, sleep, and daily activity.
Project contents:
@ Client profile and health goals
@ 7-day balanced meal suggestions
@7-day beginner exercise/activity plan
@Daily hydration tracker
@Sleep and recovery goals
@Weight, steps, and activity tracking sheet
@Weekly progress assessment
@General health/safety recommendation.
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