Build Client Fitness & Diet Plans

I run a fully-online coaching service and need to free up time by having a reliable coach create the actual programs my clients follow. All systems are already in place; you’ll simply log into our platform, pull each client’s data, and translate it into a personalised training split and a realistic diet roadmap.

What you’ll work with
• Client intake questionnaire covering goals, training history, lifestyle, and food preferences
• Recent fitness-assessment notes and body measurements I upload after onboarding calls
• A library of proven template plans that can be mixed, matched, and fine-tuned

Who you’ll be programming for
My roster is a mixed bag: some members are chasing their first 5 kg of fat loss, others are intermediate lifters ready to push progressive overload, and a few just want balanced general fitness. Your job is to interpret the data and write a plan that fits each goal, not to choose the goal for them.

Key expectations
• Turnaround: first draft within 48 hours of receiving a new client’s file, weekly micro-adjustments as feedback comes in
• Training plans: clear exercise list, sets, reps, tempo, rest, progression notes (delivered inside the platform)
• Diet plans: daily calories/macros plus a simple meal outline that respects stated preferences or restrictions
• Consistency: use my naming conventions so everything syncs with the tracking dashboards
• Communication: quick clarification messages if information is missing—no guesswork

I’ll handle client messaging, scheduling, and social media; you focus solely on building solid programs that keep people progressing and motivated. If you have experience with tools like canva or similar, mention it, but any methodical programmer with a solid evidence-based approach is welcome.