Beginner Weight-Loss Coaching Program

I’m putting together a complete coaching package aimed at absolute beginners who want to shed extra kilos safely and sustainably, and I need a qualified fitness professional to build it from the ground up—fast.

The program has to be truly turnkey: clear, progressive workouts that require only body-weight or minimal home equipment, complementary meal guidance that teaches sound nutrition rather than crash dieting, and practical habit-building tools a busy newcomer can follow without feeling overwhelmed. Everything should be laid out so another coach—or I—can pick it up, deliver it online, and track client progress week by week.

Deliverables I expect
• A structured 8- to 12-week training plan showing daily sessions, warm-ups, cool-downs and scalable modifications for varying fitness levels
• Calorie-controlled meal templates, grocery lists, and simple recipe suggestions that align with the workouts
• Printable or digital trackers for habits, measurements and mindset check-ins (Google Sheets or similar editable format)
• Brief coaching scripts or video references that explain form cues and motivational tips
• A concise onboarding guide and progress-review schedule so clients know exactly what happens each week

Please package all documents so they are fully editable and branded-ready (Word, Google Docs, Canva or similar). I’m looking to move quickly—send your proposed outline, previous relevant samples, and turnaround time so we can start right away.