Adult Preventative Care Program Design

I’m putting together an evidence-based preventative care program that helps adults stay ahead of the most common physical-health risks. The goal is a practical, easy-to-follow resource that blends current guidelines with realistic lifestyle advice and activity ideas.

Here’s what I need from you: first, shape a clear outline that highlights key screenings, movement habits, and everyday choices proven to reduce risk. Once the structure is approved, turn it into a concise handbook (about 15–20 pages) and a companion one-page quick-reference sheet. Both documents should be written in plain language for a general adult audience, cite reputable sources such as CDC, WHO, or ACSM, and arrive in editable Word files plus ready-to-share PDFs.

Deliverables
• Approved outline before drafting begins
• Final handbook (Word + print-ready PDF)
• One-page quick-reference sheet (Word + PDF)

Acceptance criteria
• Content is evidence-based and fully referenced
• Tone is approachable and action-oriented
• Clear calls to action and suggested timelines for screenings
• Any graphics are original or royalty-free and properly credited

If you have a background in preventative medicine, fitness education, or health writing, please share a relevant sample when you bid so I can see your style.